Finally have a Friday and Saturday off from work. I usually work weekends and have two week days for days off. I did not set my alarm clock today but I still woke up early and thought I was late for a doctor’s appointment. Checked my calendar on my iphone and to see nothing scheduled… Continue reading Finally..No Plans!
I had my physical exam last thursday and got my bloood test result today. The doctor recommended a regimen to mainly destress. My body is having panic attacks because of stress. My pressure is up because of stress. I am up and down with my weight because of stress. Stress…stress…stress is taking over me! But… Continue reading Don’t Let Stress Take Over You!!!